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Puha

Sonchus

This plant is annual herb with a hollow, upright stem of up to 30–100 cm high.[8] Prefers full sun, and can tolerate most soil conditions. The flowers are hermaphroditic, and common pollinators include bees and flies.[9] It spreads by seeds being carried by wind or water.

Rongoā

Educational

Purposes

Leaves boiled. Decoction used for boosting immune system and strengthening blood.

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Te Waka Rākau Charitable Trust's content is for educational purposes only and should not be considered medical advice or a substitute for medical treatment. Please consult your medical care provider before using herbal medicine. Make certain of your identification prior to harvesting any plant or mushroom as ingestion, application, or other use of some plants and mushrooms may cause illness or death.