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Puha

Sonchus

This plant is annual herb with a hollow, upright stem of up to 30–100 cm high.[8] Prefers full sun, and can tolerate most soil conditions. The flowers are hermaphroditic, and common pollinators include bees and flies.[9] It spreads by seeds being carried by wind or water.

Rongoā

Educational

Purposes

Leaves boiled. Decoction used for boosting immune system and strengthening blood.

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